Rose Rouse is a certified Yoga, Pilates, Thai Yoga Massage and Infant Massage instructor. She began her journey in 2004 and over the following decade studied many different styles of Yoga and Pilates through trainings and workshops across New York City.

After more than 10 years teaching and training in New York, Rose relocated to Dublin, Ireland, bringing her expertise and warm teaching style with her.

Pregnancy is a beautiful gift but comes with its challenges. After having her son in 2012, Rose became passionate about pre/post natal health, training and recovery.

Rose's teaching philosophy is simple: "you must find peace and happiness within yourself in order to be able to pass it on to others."